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Educational content and habit coaching. Not a substitute for medical advice.

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Consents I confirm I am 18 years old or older. I accept the processing of my data to receive a reply. I understand VieActive365 is educational content and habit coaching, not a substitute for medical advice. I want to receive updates (optional).

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What I can do

Build a realistic routine based on your schedule.
Install simple habits for energy and focus.
Suggest minimalist, progressive and sustainable training.

What I do not do

Medical diagnosis.
Treatment or therapy.
Pharmacological advice.

If you have persistent pain, a major symptom, or a known condition, consult a healthcare professional.